Fix your posture,
Align it with heaven and earth,
You are a lightning rod between them,
Relax everything,
Let your past dissolve into the earth,
Let your future dissolve into the space,
Let the present moment dissolve into your breath and then,
Forget everything you just did.

Stare directly into space & relax your mind.
Whatever happens, don’t be concerned
The absence of deliberate action is the real message.
We make too big a deal of practice.
Relax.
If something occurs, fine.
If nothing occurs, fine.
This Moment Is Empty.